Six_great_reads
Looking for some reading to inspire and develop your motivation? Then try these Six_great_reads. Each book is very different and will have you flicking the pages and wanting more. Covering the psychology of our learning and practice. Through to the inspirational stories of survival at sea and just life. With of course some theoretical navigation […]
How To Reduce Skill Fade in Sea Kayaking Top Tips
During periods of enforced inaction due to injury, winter storms, illness or at the time of writing Covid 19, here we put down some ramblings on How to reduce Skill fade in Sea kayaking with our Top Tips. 1 Visualisation, Mental Imagery, Mental Practice, Mental rehearsal From our perspective these all refer to the same […]